Which massage is right for me?

I really need a massage and I'm confused by all the different types to choose from. What's the difference between them all? How do I know which one to pick?

First of all, you will need to ask yourself a few questions:

Do you simply want a massage for relaxation and stress control? Or do you need symptom relief or help with a certain health condition?

After looking over the menu, have you picked out 1 or 2 massages? Are you still unsure which one is the best choice for you? I will be happy to make a recommendation for you. All you have to do is, call or email the spa and let me know what your massage goals are.


Hot Stone Massage Burlington Vermont

Hot Stone Massage

Want to balance your Mind, Body, and Spirit?

Hot Stone Massage will warm you, and your muscles back to a state of relaxation and tranquility. This ancient massage technique has done exactly that for thousands of years.

Your therapist will gently place the heated stones on your body in an ancient holistic healing pattern.  Long, relaxing strokes using the heated stones, will ensure that you are fully aligned with your mind, body, and soul.

Hot stone massage works by using the heat from the stones to help rid the muscles of toxic waste products. This toxic waste builds up from daily stress and lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or physical work.

 90 minutes: 144-

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Therapeutic Massage Burlington Vermont

Aromatherapeutic Massage

Are you experiencing pain and discomfort in your body?

This highly therapeutic massage will assist in releasing tightness, reducing pain, and eliminating deep tension. Recommended for those with specific muscular pain. Emerge refreshed and renewed.

Use of Essential Oils will be incorporated into your massage, based upon your needs. Medium to Deep Pressure should be expected.

30 minutes: 58-     60 minutes: 97-     90 minutes: 130-

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Massage Therapy Burlington Vermont

Elements Massage

A restorative massage incorporating the use of the ELEMENTS Transdermal Spray and massage oil. This massage delivers the powerful therapeutic benefits of transdermal magnesium therapy.

Magnesium is a natural relaxant and is responsible for over 300 biochemical reactions in the body. About 70% of us experience this mineral deficiency.

Transdermal Magnesium Therapy has an almost immediate effect on pain and muscle tightness caused by injury.

Conditions improved with the addition of trace minerals:

  • Reduce Muscle Tension & Soreness, Neck & Back Pain, and Inflammation
  • Detox Toxins, Heavy Metals
  • Reduce Anxiety, Depression & Panic Attacks
  • Arthritis, Fibromyalgia
  • Reduce High Blood Pressure
  • Relieve Headaches & Cramps
  • Raise DHEA Levels Naturally (Age Reversal)
  • Increases Energy & Improves Mood
  • And many more too numerous to list

Medium to Deep Pressure should be expected.

***People with Kidney Failure, Slow Heart Rate, or Low Blood Pressure should NOT get this massage.

60 minutes: 95-     90 minutes: 125-

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Massage Burlington Vermont

Seasonal Signature Massage

Are you stressed out? Is your body tired and overworked?

This is the perfect massage for you. Long gliding strokes and gentle kneading help to put your body back in balance. Improve circulation, muscle fatigue, and all over relaxation with this massage.

This massage uses a blend of grape seed oils, which has great moisturizing properties. It is also rich in vitamins & minerals, which helps the immune system.  Light to Medium Pressure should be expected.

Choose from seasonal scents; Summer: Mango or Coconut Lime   Spring: Champagne & Roses or  Lavender   Fall: Pumpkin Spice  or Cranberry   Winter: Chocolate or Peppermint

60 minutes: 80-     90 minutes: 110-

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Want a little extra TLC? Add any of following to your massage

Mini Back Treatment

Exfoliate away dry, dull skin,  and mask to boost hydration!   25-

Foot Treatment

Your feet will thank you as you enjoy a 'scentuous' foot treatment designed to exfoliate any dry skin and increase product penetration. Followed by a hot towel treatment and relaxing massage with a rich buttercream. Your skin will be soft, hydrated, and smooth.  25-

Hand Treatment

Your hands and lower arms will thank you as you enjoy a 'scentuous' hand treatment designed to exfoliate any dry skin and increase product penetration. Followed by a hot towel treatment and relaxing massage with a rich buttercream. Your skin will be soft, hydrated, and smooth.   25-

Dry Body Brushing

This ancient practice designed to clear the body of toxins. Dry brushing the skin stimulates circulation. Regularly dry brushing the skin will help increase suppleness, vitality, and softness of the skin.   20-

Mini-Reiki Treatment

Experience the following benefits: increased energy levels, self-confidence & self-esteem, relief from anxiety and depression for days at a time, weight loss due to having more energy to exercise, and feeling more grounded & centered with a stronger sense of purpose in life.   15-

Customized Essential Oil Aromatherapy Blend

Your blend will be customized according to your needs; relax - relieve stress, balance - the chakras or energize - boost your energy.   15-